{"id":325,"date":"2021-05-27T00:00:42","date_gmt":"2021-05-26T18:30:42","guid":{"rendered":"https:\/\/lifegram.org\/?p=325"},"modified":"2022-06-04T19:23:52","modified_gmt":"2022-06-04T13:53:52","slug":"7-body-chakras","status":"publish","type":"post","link":"https:\/\/www.lifegram.org\/7-body-chakras\/","title":{"rendered":"A Beginner&#8217;s Guide To The 7 Body Chakras"},"content":{"rendered":"<p><strong><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">In this\u00a0beginner&#8217;s guide to 7 body chakras, we&#8217;ll\u00a0introduce the main energy centers in our body, their characteristics, elements, and\u00a0colors of each chakra.<\/span><\/strong><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><span style=\"font-weight: 400;\">Chakra is an old Sanskrit word that literally translates to the <\/span><b>WHEEL<\/b><span style=\"font-weight: 400;\">.<\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Our body is made of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Nadi_(yoga)\" target=\"_blank\" rel=\"noopener\">3 major nadis<\/a> or we can say channel through which energy flows; Ida, Pingala, and Sushumna.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><strong>Ida<\/strong> is associated with lunar energy and located in the left side of our body. Id\u0101 has a moonlike nature and feminine energy with a cooling effect.\u00a0<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><strong>Pingala<\/strong> is associated with solar energy and located in the right side of our body. Pingala has a sunlike nature and masculine energy with a heating effect.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><strong>Sushumna<\/strong> Nadi is located in the central of of our body and connect both the Ida and Pingala nadis at some points.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">The points where the Ida and Pingala nadis meet with Sushumana Nadi, that meeting point is refer as every point or CHAKRAS.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5874 aligncenter\" src=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2021\/05\/Body-Chakras-1-642x1024.jpg\" alt=\"body chakras\" width=\"538\" height=\"858\" srcset=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2021\/05\/Body-Chakras-1-642x1024.jpg 642w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2021\/05\/Body-Chakras-1-600x957.jpg 600w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2021\/05\/Body-Chakras-1-188x300.jpg 188w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2021\/05\/Body-Chakras-1-768x1226.jpg 768w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2021\/05\/Body-Chakras-1-963x1536.jpg 963w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2021\/05\/Body-Chakras-1-1283x2048.jpg 1283w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2021\/05\/Body-Chakras-1.jpg 1410w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#The_Seven_Chakras_Meaning_and_Symbols\">The Seven Chakras: Meaning and Symbols<\/a><ul><li><a href=\"#1_The_Root_Chakra\">1 The Root Chakra<\/a><\/li><li><a href=\"#2_The_Sacral_Chakra\">2. The Sacral Chakra<\/a><\/li><li><a href=\"#3_The_Solar_Plexus_Chakra\">3. The Solar Plexus Chakra<\/a><\/li><li><a href=\"#4_The_Heart_Chakra\">4. The Heart Chakra<\/a><\/li><li><a href=\"#5_The_Throat_Chakra\">5. The Throat Chakra\n<\/a><\/li><li><a href=\"#6_The_Third_Eye_Chakra\">6. The Third Eye Chakra<\/a><\/li><li><a href=\"#7_The_Crown_Chakra\">7. The Crown Chakra<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"The_Seven_Chakras_Meaning_and_Symbols\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt;\">The Seven Chakras: Meaning and Symbols<\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Now we\u2019re going to discuss the location, color and symbol of each chakra, what happen when these chakras are out of balance etc.<\/span><\/p>\n<h3><span id=\"1_The_Root_Chakra\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt;\">1 The Root Chakra<\/span><\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Color: Red<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5094\" src=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/root-chakra.png\" alt=\"root chakra\" width=\"250\" height=\"250\" srcset=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/root-chakra.png 550w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/root-chakra-400x400.png 400w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/root-chakra-100x100.png 100w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/root-chakra-300x300.png 300w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/root-chakra-150x150.png 150w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/root-chakra-80x80.png 80w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Element: Earth<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Symbol: Four petal red lotus<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Location: Base of your spine, near your tailbone.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Mantra: LAM<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif;\">Affirmation: &#8220;<span style=\"font-weight: 400;\">Wherever I am, I am safe and secure.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif;\">It is also known as <strong>Muladhara Chakra<\/strong>. The root chakra is the first chakra of the body and is situated in the foundation of the spine. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif;\">Its job is to interface your whole self with the Earth. This chakra is essentially female and gives us the sensation of being near the Earth. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif;\">It is known to keep us grounded and associated with the energy of the Earth.\u00a0<\/span><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif;\">It is described by the feelings of endurance, soundness, aspiration, and independence. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif;\">At the point when this chakra is out of balance, an individual may feel precarious, ungrounded, absent of desire, absent of direction, unfortunate, unreliable, and baffled. <\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: helvetica, arial, sans-serif;\">Once the Muladhara Chakra is adjusted, an individual feels steady, certain, adjusted, fiery, autonomous, and solid.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"2_The_Sacral_Chakra\"><span style=\"font-size: 18pt;\"><span style=\"font-family: helvetica, arial, sans-serif;\">2. The Sacral <\/span><span style=\"font-family: helvetica, arial, sans-serif;\">Chakra<\/span><\/span><\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Color: Orange<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5095\" src=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/sacral-chakra.png\" alt=\"\" width=\"249\" height=\"249\" srcset=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/sacral-chakra.png 550w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/sacral-chakra-400x400.png 400w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/sacral-chakra-100x100.png 100w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/sacral-chakra-300x300.png 300w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/sacral-chakra-150x150.png 150w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/sacral-chakra-80x80.png 80w\" sizes=\"(max-width: 249px) 100vw, 249px\" \/><\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Element: Water<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Symbol: 6 petals orange lotus<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Location: Right below the belly button<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Mantra: VAM<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Affirmation:\u00a0<span style=\"font-weight: 400;\">\u201cI am a strong, creative person and I love what I create.\u201d<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">It is also called the <strong>Svadhisthana Chakra<\/strong>. It is the second chakra. The credits of Sacral Chakra are the fundamental requirements for sexuality, wants, innovativeness and self-esteem. <\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">When imbalanced, an individual may feel sincerely hazardous and crabby, lacking energy and innovativeness, manipulative, or fixated on sexual considerations. <\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">When Svadhishthana Chakra is adjusted, an individual may feel good, crucial, fulfilled, caring, and natural.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"convertful-175654\"><\/div>\n<p>&nbsp;<\/p>\n<h3><span id=\"3_The_Solar_Plexus_Chakra\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt;\">3. The Solar Plexus Chakra<\/span><\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Color: Yellow<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5096\" src=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/solar-plexus.png\" alt=\"solar plexus\" width=\"251\" height=\"237\" srcset=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/solar-plexus.png 583w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/solar-plexus-300x283.png 300w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Element: Fire<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Symbol: Ten petals yellow lotus<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Location: In the center of the belly button<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Mantra: RAM<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Affirmation: \u00a0<span style=\"font-weight: 400;\">\u201cI have high self-esteem and feel better about myself every day.\u201d<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">It is also known as <strong>Manipura Chakra<\/strong>. This chakra is described by energy and feels like inner self, outrage, and hostility. <\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">It is likewise connected with self-assurance, self-control, and cunning. This chakra is likewise answerable for the &#8216;hunch.&#8217; <\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">For the unenlightened, the hunch is getting a sign about something which isn&#8217;t ideal for you.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">An imbalance of Manipura Chakra can show itself genuinely by stomach-related issues, liver issues, or diabetes. <\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">On a passionate level, one may battle with melancholy, absence of confidence, outrage, and compulsiveness. By bringing the chakra into balance, one may feel energetic, sure, gainful, and focused.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"4_The_Heart_Chakra\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt;\">4. The Heart Chakra<\/span><\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Color: Green<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5097\" src=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/heart-chakra.png\" alt=\"heart chakra\" width=\"251\" height=\"251\" srcset=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/heart-chakra.png 393w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/heart-chakra-100x100.png 100w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/heart-chakra-300x300.png 300w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/heart-chakra-150x150.png 150w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/heart-chakra-80x80.png 80w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Element: Air<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Symbol: 12 Petals green lotus<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Location: Right over your heart\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Mantra: YAM<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Affirmation: \u00a0<span style=\"font-weight: 400;\">\u201cI love myself unconditionally, and offer the same love to others.\u201d<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">It is also called the <strong>Anahata Chakra<\/strong>. The fourth chakra is the seat of equilibrium inside the body, described by feelings of affection, connection, sympathy, trust, and enthusiasm. <\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">When Anahata Chakra is out of equilibrium, an individual may manage intense subject matters like outrage, absence of trust, nervousness, envy, dread, and surliness. <\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">By fitting this chakra, you may feel caring, romantic, agreeable, roused, comprehension, and mindful.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"5_The_Throat_Chakra\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt;\">5. The Throat Chakra<br \/>\n<\/span><\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Color: Blue<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5098\" src=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/throat.png\" alt=\"throat chakra\" width=\"252\" height=\"249\" srcset=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/throat.png 557w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/throat-100x100.png 100w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/throat-300x296.png 300w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/throat-80x80.png 80w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/><\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Element: Ether\/Sky<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Symbol: 16 petals blue lotus<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Location: Right in between your collar bone<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Mantra: HAM<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Affirmation: <\/span>\u00a0<span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">\u201cI honor my true voice, and I let it speak.\u201d<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">The 5th chakra is also known as <strong>Vishuddha Chakra<\/strong> which translates to \u201cvery pure.\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Vishuddha Chakra addresses motivation, articulation, confidence, and the capacity to convey. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">The Awkwardness of the Throat Chakra may prompt meekness, quietness, a sensation of shortcoming, or the powerlessness to communicate your contemplations. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Harmony of the Throat Chakra can show itself by ingenuity, positive self-verbalization, beneficial correspondence, and satisfaction.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"6_The_Third_Eye_Chakra\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt;\">6. The Third Eye Chakra<\/span><\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Color: Indigo<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5099\" src=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/the-third-eye.png\" alt=\"the third eye chakra\" width=\"251\" height=\"251\" srcset=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/the-third-eye.png 512w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/the-third-eye-400x400.png 400w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/the-third-eye-100x100.png 100w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/the-third-eye-300x300.png 300w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/the-third-eye-150x150.png 150w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/the-third-eye-80x80.png 80w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Element: Light<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Symbol: 2 indigo color petals<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Location: In between your eyebrows<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Affirmation:\u00a0<\/span><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">\u201cI know how to make the right decisions, and I do so with ease.\u201d<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">The 6th chakra is the Third Eye Chakra or the <strong>Ajna Chakra<\/strong> which means to \u201cbeyond wisdom.\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Third Eye Chakra is regularly utilized as a point of convergence during asana practice to bring more fixation and mindfulness. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">It is said that contemplation on Ajna Chakra obliterates the karma of previous existences and gives freedom and intuitional information. They are knowledge, instinct, getting, understanding, and self-information.<br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">At the point when this chakra is out of equilibrium, one may feel non-confident, scared of achievement, or despite what is generally expected, be vain. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">An imbalance of Ajna Chakra can show itself on an actual level by migraines, hazy vision, and eye strain. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">When Ajna Chakra is adjusted, his lord is unafraid of death and liberated from connection to material things.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"7_The_Crown_Chakra\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 18pt;\">7. The Crown Chakra<\/span><\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Color: Violet<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5100\" src=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/crown-chakra.png\" alt=\"crown chakra\" width=\"251\" height=\"251\" srcset=\"https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/crown-chakra.png 512w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/crown-chakra-400x400.png 400w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/crown-chakra-100x100.png 100w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/crown-chakra-300x300.png 300w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/crown-chakra-150x150.png 150w, https:\/\/www.lifegram.org\/wp-content\/uploads\/2020\/02\/crown-chakra-80x80.png 80w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Element: All Elements<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Symbol: Thousand petals violet lotus<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Location: At the top of your head<\/span><\/li>\n<li><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Mantra: OM<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Affirmation: <\/span>\u00a0<span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">\u201cToday I am open to divine guidance.\u201d<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">The 7th chakra is the Crown or <strong>Sahasrara Chakra<\/strong>, which translates to \u201cthousand petaled.\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">This chakra is liable for the quick relationship with the supreme and the discerning energy. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Sahastrara Chakra is the focal point of otherworldliness, illumination, dynamic idea, and energy. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">It takes into account the internal progression of astuteness and brings the endowment of inestimable cognizance. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">When out of equilibrium, one may experience the ill effects of a consistent feeling of dissatisfaction, no sparkle of delight, and damaging sentiments.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">All chakras play an important role in healthy and balance body. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 14pt;\">So start with some simple changes in your life style like eat more seasonal fruits and vegetables, exercise daily at least 30 minutes, practicing yoga and meditation, help others, enjoy your present moment etc. to make them open and balanced. <\/span><\/p>\n<div class=\"convertful-175622\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>In this\u00a0beginner&#8217;s guide to 7 body chakras, we&#8217;ll\u00a0introduce the main energy centers in our body, their characteristics, elements, and\u00a0colors of each chakra. Chakra is an old Sanskrit word that literally translates to the WHEEL. Our body is made of 3 major nadis or we can say channel through which energy flows; Ida, Pingala, and Sushumna. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[748,656],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/posts\/325"}],"collection":[{"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/comments?post=325"}],"version-history":[{"count":5,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/posts\/325\/revisions"}],"predecessor-version":[{"id":5876,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/posts\/325\/revisions\/5876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/media\/5178"}],"wp:attachment":[{"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/media?parent=325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/categories?post=325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/tags?post=325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}