{"id":4397,"date":"2021-04-07T18:02:34","date_gmt":"2021-04-07T12:32:34","guid":{"rendered":"https:\/\/www.lifegram.org\/?p=4397"},"modified":"2021-05-08T11:21:58","modified_gmt":"2021-05-08T05:51:58","slug":"quotes-on-health-and-wellness","status":"publish","type":"post","link":"https:\/\/www.lifegram.org\/quotes-on-health-and-wellness\/","title":{"rendered":"71 Inspiring Quotes on Health and Wellness"},"content":{"rendered":"<p><strong><span style=\"font-size: 14pt;\">Lets find out some soul-stirring quotes on health and wellness to motivate you to make health your first priority and take your fitness to the next level<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">In the year 1950, the <a href=\"https:\/\/en.wikipedia.org\/wiki\/World_Health_Day\" target=\"_blank\" rel=\"noopener\">World Health Organization declared April 7th to be celebrated as <strong><em>World Health Day<\/em><\/strong><\/a>, and this year, the theme is all about building a fairer, healthier world.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">To begin with, when we talk about &#8216;health&#8217; and well-being, it essentially means both mental and physical wellness.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The idea of celebrating this day is to focus on the important aspects of global health.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">As we are still fighting with a pandemic situation, and millions of people have lost their lives, it\u2019s time that we all get together and try to make this world a better place to live.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Let\u2019s all embrace healthy living, have a proper diet, exercise regularly, sleep well and drink adequate water and meditate for a good life.<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">In this article, lets find out some soul-stirring quotes on health and wellness to motivate us, as we celebrate this World Health Day 2021.<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">1. It is health that is real wealth and not pieces of gold and silver. &#8211; Mahatma Gandhi<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">2. He who has health has hope; and he who has hope has everything. &#8211; Arabian proverb<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">3. Keep your vitality. A life without health is like a river without water. &#8211; Maxime Lagac\u00e9<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">4. A fit body, a calm mind, a house full of love. These things cannot be bought \u2013 they must be earned. &#8211; Naval Ravikant<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">5. Happiness is the highest form of health. &#8211; Dalai Lama<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">6. The human body is the best picture of the human soul. &#8211; Tony Robbins<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">7. A good laugh and a long sleep are the best cures in the doctor\u2019s book. &#8211; Irish proverb<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">8. The greatest of follies is to sacrifice health for any other kind of happiness. &#8211; Arthur Schopenhauer<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">9. What is called genius is the abundance of life and health. &#8211; Henry David Thoreau<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">10. Doctors won\u2019t make you healthy. Nutritionists won\u2019t make you slim. Teachers won\u2019t make you smart. Gurus won\u2019t make you calm. Mentors won\u2019t make you rich. Trainers won\u2019t make you fit. Ultimately, you have to take responsibility. Save yourself. &#8211; Naval Ravikant<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">11. Let food be thy medicine and medicine be thy food. &#8211; Hippocrates<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">12. When the heart is at ease, the body is healthy. &#8211; Chinese proverb<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">13. In a disordered mind, as in a disordered body, soundness of health is impossible. &#8211; Marcus Tullius Cicero<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">14. Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. &#8211; Ann Wigmore<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">15. Good health and good sense are two of life\u2019s greatest blessings. &#8211; Publilius Syrus<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">16. The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don\u2019t worry. &#8211; Robert Hutchison<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">17. Before healing others, heal yourself. &#8211; Gambian saying<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">18. I believe that the greatest gift you can give your family and the world is a healthy you. &#8211; Joyce Meyer<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">19. Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. &#8211; Julia Child<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">20. Nobody can be in good health if he does not have all the time fresh air, sunshine and good water. &#8211; Flying Hawk (Native American saying)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">21. The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. &#8211; Buddhist saying<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">22. Happiness is nothing more than good health and a bad memory. Albert Schweitzer<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">23. Good humor is the health of the soul, sadness is its poison. &#8211; Philip Stanhope<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">24. After dinner rest a while; after supper walk a mile. &#8211; T. Cogan<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">25. The wish for healing has always been half of health. &#8211; Lucius Annaeus Seneca<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">26. Your body hears everything your mind says. &#8211; Naomi Judd<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">27. Health is a large word. It embraces not the body only, but the mind and spirit as well; \u2026and not today\u2019s pain or pleasure alone, but the whole being and outlook of a man. &#8211; James H. West<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">28. Health is the thing that makes you feel that now is the best time of year. &#8211; Franklin P. Adams<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">29. Early to bed and early to rise, makes a man healthy, wealthy and wise. &#8211; Benjamin Franklin<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">30. Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. &#8211; Buddha<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">31. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. &#8211; John F. Kennedy<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">32. I have chosen to be happy because it is good for my health. &#8211; Voltaire<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">33. Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind. &#8211; Ralph Waldo Emerson<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">34. I stand in awe of my body. &#8211; Henry David Thoreau<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">35. There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before. &#8211; Henry David Thoreau<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">36. Our bodies are our gardens \u2013 our wills are our gardeners. &#8211; William Shakespeare<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">37. The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted. &#8211; Mother Teresa<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">38. The only way to keep your health is to eat what you don\u2019t want, drink what you don\u2019t like, and do what you\u2019d rather not. &#8211; Mark Twain<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">39. The really important thing is not to live, but to live well\u2026 and to live well means the same thing as to live honourably or rightly. &#8211; Socrates<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">40. The best doctors gives the least medicine. &#8211; Benjamin Franklin<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">41. Walking is the best possible exercise. Habituate yourself to walk very far. Thomas Jefferson<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">42. Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. &#8211; Thomas Jefferson<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">43. Healthy citizens are the greatest asset any country can have. &#8211; Winston Churchill<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">44. Water, air, and cleanness are the chief articles in my pharmacy. &#8211; Napoleon Bonaparte<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">45. Health is not valued until sickness comes. &#8211; Thomas Fuller<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">46. Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. &#8211; Joseph Addison<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">47. Most people have no idea how good their body is designed to feel. &#8211; Kevin Trudeau<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">48. Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy. &#8211; Bella Bleue<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">49. Embrace and love your body. It\u2019s the most amazing thing you will ever own. &#8211; Unknown<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">50. The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. &#8211; Tony Robbins<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">51. Let your body be your holy temple. &#8211; Lailah Gifty Akita<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">52. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. &#8211; Hippocrates<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">53. If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with. &#8211; Deepak Chopra<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">54. Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people. &#8211; Fred Rogers<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">55. But the real secret to lifelong good health is actually the opposite: Let your body take care of you. &#8211; Deepak Chopra<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">56. Good health is not something we can buy. However, it can be an extremely valuable savings account. &#8211; Anne Wilson Schaef<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">57. If I\u2019d known I was going to live this long, I\u2019d have taken better care of myself. &#8211; Eubie Blake<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">58. To be stupid and selfish and to have good health are the three requirements for happiness. Though if stupidity is lacking, the others are useless. &#8211; Stefan Sagmeister<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">Related<\/span><\/strong><\/p>\n<p><a href=\"https:\/\/www.lifegram.org\/interesting-health-facts-you-did-not-know\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 14pt;\">Interesting health facts you didn&#8217;t know that.<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">59. There\u2019s lots of people in this world who spend so much time watching their health that they haven\u2019t the time to enjoy it. &#8211; Josh Billings<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">60. The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. &#8211; G.K. Chesterton<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">61. The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. &#8211; Kurdish Saying<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">62. A healthy body is a guest chamber for the soul: a sick body is a prison. &#8211; Francis Bacon Sr<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">63. If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. Elbert Hubbard<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">64. To avoid sickness eat less; to prolong life worry less. &#8211; Chu Hui Weng<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">65. To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. &#8211; Buddha<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">66. Love, success, family and friends all come after my health. No health, no enjoyment. &#8211; Maxime Lagac\u00e9<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">67. If you are going to heal in a magnificent way, you have to feel magnificent. &#8211; Joe Dispenza<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">68. So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. &#8211; A.J. Reb Materi<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">69. Poor health is not caused by something you don\u2019t have; it\u2019s caused by disturbing something that you already have. Healthy is not something that you need to get, it\u2019s something you have already if you don\u2019t disturb it. &#8211; Dean Ornish<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">70. No time for your health today, no health for your time tomorrow. &#8211; Thibaut<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">71. My number one priority in life, above my happiness, above my family, above my work, is my own health. It starts with my physical health. &#8211; Naval Ravikant<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">Hope you enjoyed these motivated health quotes. If you did, please share them with your loved ones and motivate them too.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Because, we together make the world a healthy place to live.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">Want to take your overall health to the next level? <a href=\"https:\/\/click.linksynergy.com\/deeplink?id=pS0Jli0nL4U&amp;mid=43770&amp;u1=lifegram&amp;murl=https%3A%2F%2Fwww.mindvalley.com%2Ffree-courses\" target=\"_blank\" rel=\"noopener\">Check out these free courses by Mindvalley<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lets find out some soul-stirring quotes on health and wellness to motivate you to make health your first priority and take your fitness to the next level In the year 1950, the World Health Organization declared April 7th to be celebrated as World Health Day, and this year, the theme is all about building a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[222],"tags":[659,660,661],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/posts\/4397"}],"collection":[{"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/comments?post=4397"}],"version-history":[{"count":5,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/posts\/4397\/revisions"}],"predecessor-version":[{"id":4998,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/posts\/4397\/revisions\/4998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/media\/4997"}],"wp:attachment":[{"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/media?parent=4397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/categories?post=4397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifegram.org\/wp-json\/wp\/v2\/tags?post=4397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}